Allergy Season in Miami & Fort Lauderdale, Florida: Everything You Need to Know (2024)

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Most people know Miami and Fort Lauderdale for their warm weather and beaches. But those with allergies might associate Miami and Fort Lauderdale with a neverending allergy season and uncomfortable symptoms. Unfortunately, Florida is an ideal environment for plants year-round because of the warm and rainy weather. As a result, it can be difficult for Floridians and tourists to know how to effectively manage their allergy symptoms.

Wyndly is an excellent resource for allergy sufferers. Our allergy doctors create a personalized treatment plan that provides long-term relief from allergies. Schedule a consultation today to get your treatment plan. Read on to learn how to combat Florida’s allergies.

What Are Seasonal Allergies?

Seasonal allergies typically refer to allergies that are triggered by pollen. Pollen is only released by plants during certain times of the year. Because of this, these allergies only flare up throughout specific months. The primary producers of pollen in Miami and Fort Lauderdale are grasses, trees, and weeds.

When Is Miami and Fort Lauderdale, FL Pollen Season?

Depending on what you are allergic to, also known as your triggers, you can experience allergy symptoms at any time of year in Miami and Fort Lauderdale. Pollen allergies can last from spring to fall while indoor allergies can cause allergic reactions at any point in the year.

In Florida, allergy season can take place year-round. Due to the warm and rainy climate, plants thrive throughout the year. Without colder months during the winter, there is no break in pollen allergies for those living in Miami or Fort Lauderdale.

Different allergy regions in the country differentiate allergy seasons from place to place. Miami and Fort Lauderdale are in the Subtropical Florida allergy region. To help you learn more about the specific allergies here, we’ve compiled the region-specific information for allergy season in Florida.

Southeast Allergen Zone Map

When Does Allergy Season Start in Miami and Fort Lauderdale?

The allergy season in Miami and Fort Lauderdale takes place during the entire year. Because Florida has a mild winter, some plants continue to grow and pollinate throughout the winter. This is a longer allergy season than most other states, making it hard for those with allergies.

When Is Peak Allergy Season in Miami and Fort Lauderdale?

There are certain months when season allergies are at their peak. In Miami and Fort Lauderdale, those months are April, May, and September. During these months, try limiting your time outdoors if possible. When you spend time outside, try to wait until the evening when the pollen count is lower.

Because of Miami and Fort Lauderdale’s long allergy season, it’s important to have an allergy treatment plan ready if you are in or going to be in either of these cities, especially during the peak months. During your time in Miami or Fort Lauderdale, check the local pollen count daily to adjust your plans accordingly.

When Does Allergy Season End in Miami and Fort Lauderdale?

Miami and Fort Lauderdale’s mild winter means residents don’t get a break from their seasonal allergies. In the winter, certain species of pine and oak can spread pollen that can trigger seasonal allergy symptoms. In addition to the pollen allergies in Miami and Fort Lauderdale, indoor allergens can also cause issues for allergy sufferers.

Common Allergies in Miami and Fort Lauderdale

While this is not a comprehensive list, some of the most common allergens in Florida include:

Read more about allergies in Florida.

What Are Seasonal Allergy Symptoms in Miami and Fort Lauderdale?

The allergy symptoms you will experience in Miami and Fort Lauderdale will vary based on the severity of your allergies and the time of year you are in Florida. You’ll also want to think about which specific allergens trigger allergy symptoms in you and how common they are in these cities.

Symptoms you might experience in Miami and Fort Lauderdale include:

  • Stuffy or runny nose
  • Itchy, red, and watery eyes
  • Congestion
  • Headaches
  • Sneezing
  • Brain fog
  • Post-nasal drip
  • Aggravated asthma symptoms

How to Prepare for Seasonal Allergies in Miami and Fort Lauderdale?

If you think you are suffering from seasonal allergies, take an allergy test to verify it. The test also identifies which allergens trigger your symptoms if you don’t already know. The easiest way to get an allergy test in Miami and Fort Lauderdale is by ordering Wyndly’s at-home allergy test.

Understanding your allergies is the first step to overcoming them. For example, knowing which allergies are causing your symptoms helps you to avoid your triggers and find effective treatments.

Who Are Allergy Doctors in Miami and Fort Lauderdale?

In Miami and Fort Lauderdale, there are several different types of providers you can go to for your allergies. The most common types of allergy doctors are allergists, immunologists, and ENTs. When choosing an allergy doctor, choosing a provider you trust is the most important thing.

Be sure to consider the following questions before selecting your allergy doctor:

  • Will your doctor consider both your test results and your allergy history to make sure they make sense together?
  • How long will you need to wait to be seen by them?
  • Is your doctor’s schedule convenient for you?

At Wyndly, our allergy doctors will work with you to create a personalized treatment plan based on your test results and allergy history to get you long-term relief from your symptoms.

Allergy Symptom Relief and Treatment

Allergies can feel challenging to manage, but there are things you can do to reduce your chance of experiencing allergy symptoms.

Limit Exposure

One of the most effective ways to help reduce your symptoms is limiting your exposure to the allergens that are triggering your allergies. While pollen can be difficult to avoid, there are ways to limit your exposure to pollen in Miami or Fort Lauderdale.

  • Check the pollen count daily: Check pollen levels to see how high they are in Miami or Fort Lauderdale for the day. If it’s a high pollen count, try limiting your time outside during the morning and afternoon since this is when pollen tends to be at its highest. Evening hours will be the best time to go out during the Miami and Fort Lauderdale allergy seasons.
  • Trim trees, mow the lawn, and pull weeds: By staying on top of yard work like keeping tree branches trimmed, grass short, and your lawn free of weeds, you can reduce the amount of pollen that will be released around your home.
  • Wear a mask or glasses outdoors: Wearing a dust mask when you go outside in these cities helps prevent pollen from getting into your airways. Sunglasses can help prevent pollen from getting into your eyes.
  • Clean regularly: Since you can track pollen into your home, it’s important to clean regularly. Be sure to clean all surfaces in your house and do laundry frequently. Showering after being outdoors can also help limit the amount of pollen that you bring into your home.
  • Close your windows: Another thing that lets pollen into your home is open windows. If you can, keep your windows closed and run your A/C instead throughout pollen season.
  • Install a HEPA filter: Installing a HEPA filter on your A/C can help reduce the pollen levels circulating in your home.


Over-the-counter (OTC) medications are widely available and provide short-term relief from your allergy symptoms. These are medications like antihistamines, nasal sprays, and eye drops. While these are effective, they only temporarily mask your symptoms. However, if you want longer relief from your symptoms, you should look into allergy immunotherapy.

Sublingual Immunotherapy

Lifelong relief from your seasonal allergies can be accomplished with sublingual immunotherapy. Sublingual immunotherapy involves exposing your immune system to small, increasing doses of the allergens that trigger your allergies. Through this exposure, your body will become desensitized to allergens that trigger your symptoms over time, providing long-term relief. Sublingual immunotherapy is just as effective as allergy shots with the added advantage that it can be safely taken from the comfort of your home.

Getting sublingual immunotherapy in Miami and Fort Lauderdale is easy and convenient. You can get it shipped right to your home!

The Best Allergist in Miami and Fort Lauderdale for Seasonal Allergies

If you are looking for the best doctor around Miami and Fort Lauderdale to treat your seasonal allergies, look no further than Wyndly. At Wyndly, our allergy doctors will create a personalized treatment plan for your allergies to get you long-term allergy relief from your seasonal allergies.

Take our quick online assessment today to see if you’re a candidate!

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