Allergy Season in Texas: Everything You Need to Know (2024)

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The warm weather in Texas can seem appealing, but for those with allergies, it can cause many issues. Because of the length of its allergy season, Texas is frequently ranked as one of the worst states for those with seasonal allergies. Unlike other states that get a break from their allergies, Texas allergies last throughout the year. But why is this the case and what should you do about it?

Wyndly is a great resource for allergy sufferers. Our doctors will create a personalized treatment plan to help provide you with long-term relief from your Texas allergies. Schedule a consultation today to get a personalized treatment plan, or read on to learn more about seasonal allergies in Texas.

What Are Seasonal Allergies?

Seasonal allergies typically refer to allergies that are triggered by pollen. Pollen is only released by plants during certain times of the year, because of this, these allergies aren’t year-round. The primary producers of pollen in Texas are grasses, trees, and weeds.

When Is Allergy Season in Texas?

Depending on what you are allergic to, you can experience allergy symptoms during any time of year in Texas. Pollen allergies will flare up in the spring, summer, and fall, while indoor allergies can cause allergic reactions at any point in the year.

Texas is in the Southern Great Plains, Desert Southwest, Midwest Mississippi Valley, and Southeastern Coastal Plains allergy regions. Each region will have slightly different allergens and allergy seasons, but we’ve compiled the most common information for allergy season in Texas.

Southwest Allergen Zone Map

What Months Are Allergy Season in Texas?

Unfortunately for allergy sufferers, allergy season in Texas is year-round. While most states get a break from seasonal allergies during the winter, in Texas the winter can be the worst time for those with allergies. Texas cedar fever allergies peak in the winter and can cause flu-like symptoms.

When Does Allergy Season Start in Texas?

Texas seasonal allergies do not have a specific start because they take place throughout the entire year. Cedar pollen causes issues in the winter for many Texans. Because of the length of the allergy season, Texas has a worse allergy season than most other states.

When Is Peak Allergy Season in Texas?

In Texas, you’ll want to keep an eye on pollen counts in December, January, May, and September. These months are when seasonal allergies are typically at their peak. During these months, try limiting your time outdoors or going out in the evening when pollen counts tend to be lower in Texas.

If you have seasonal allergies and are traveling to Texas during these months, make sure you have an allergy treatment plan that works for you before your trip. During your trip, check the local pollen count daily to adjust your plans accordingly.

When Does Allergy Season End in Texas?

Texas has warmer weather that promotes a longer allergy season. Because of this and the prevalence of cedar fever, Texans rarely get a break from their seasonal allergies. Even if you aren’t allergic to cedar pollen, indoor allergens can still cause issues for many allergy sufferers during the winter.

Common Allergies in Texas

While this is not a comprehensive list, some of the most common allergens in Texas include:

  • Bermuda grass
  • Timothy grass
  • Sweet vernal grass
  • Ragweed
  • Cedar tree
  • Oak
  • Elm
  • Ash
  • Pecan tree
  • Cottonwood tree

Read more about allergies in Texas.

What Are Seasonal Allergy Symptoms in Texas?

The allergy symptoms you will experience in Texas will vary based on the severity of your allergies and the time of year you are in Texas.

Symptoms you might experience in Texas include:

  • Stuffy nose
  • Itchy and watery eyes
  • Congestion
  • Headaches
  • Sneezing
  • Brain fog
  • Post-nasal drip
  • Aggravated asthma symptoms

How to Prepare for Seasonal Allergies in Texas?

If you think you are suffering from seasonal allergies, take an allergy test to identify what allergens are triggering your symptoms. The easiest way to get an allergy test in Texas is by ordering Wyndly’s at-home allergy test. Get your allergy test today to identify your allergies!

By understanding what allergies are causing your symptoms, it will be easier for you to avoid your triggers and find effective treatments.

Who Are Allergy Doctors in Texas?

In Texas, there are several different types of providers you can go to for your allergies. The most common types of allergy doctors are allergists, immunologists, and ENTs. When choosing an allergy doctor, the most important thing is choosing a provider you trust.

It is also important to work with a doctor who will consider both your test results and your allergy history to make sure they make sense together. You should also consider how long you will need to wait to be seen by them and how convenient it is for your schedule.

At Wyndly, our allergy doctors will work with you to get you long-term relief from your symptoms. Our doctors will create a personalized treatment plan for you based on your allergy test results and your allergy history.

Allergy Symptom Relief and Treatment in Texas

Allergies can feel difficult to manage, but there are several different methods you can try out to decrease or eliminate your allergy symptoms.

Limit Exposure

An effective method of decreasing your symptoms is limiting your exposure to the allergens that are triggering your allergies. While pollen can be difficult to avoid, there are ways that you can decrease your exposure to pollen in Texas.

  • Check daily pollen count: Keep an eye on pollen levels to see how high they are in Texas for the day. If it’s a high pollen count, try limiting your time outside that day. Pollen tends to be at its highest in the morning and afternoon in Texas. Evening hours will be the best time to go outside during the Texas allergy season.
  • Trim trees, mow the lawn, and pull weeds: By keeping tree branches trimmed, grass short, and your lawn free of weeds, you can reduce the pollen that will be released directly around your home in Texas.
  • Wear a mask outdoors: Wearing a dust mask when you go outside in Texas can help prevent pollen from getting in your airways.
  • Clean regularly: Pollen is a very sticky substance, meaning it’ll get in your home and on you and your clothes. Be sure to clean your house and do laundry frequently. Also, make sure to shower after being outdoors to wash off any pollen.
  • Keep windows closed: Opening your windows will allow for more pollen to get into your home. If you can, keep your windows closed and run your A/C instead for the duration of the allergy season in Texas.
  • Install a HEPA filter: Installing a HEPA filter on your A/C can help reduce the pollen levels circulating in your home.


Over-the-counter (OTC) medications are widely available in Texas, and they provide short-term relief from your allergy symptoms. If you find that antihistamines, nasal sprays, and eye drops don’t provide enough relief from your seasonal allergies, you can look into allergy treatments that will provide long-term relief instead of just masking your symptoms.

Sublingual Immunotherapy

If you want lifelong relief from your seasonal allergies in Texas, sublingual immunotherapy is the best solution. Sublingual immunotherapy involves exposing your immune system to small doses of the allergens that trigger your allergies. Through this exposure, your body becomes desensitized to your allergies, providing long-term relief. Sublingual immunotherapy is just as effective as allergy shots, but it can also be taken from the comfort of your home.

Getting sublingual immunotherapy in Texas is easy and convenient. You can get it shipped right to your home!

The Best Allergist in Texas for Seasonal Allergies

If you are looking for the best doctor to treat your seasonal allergies in Texas, look no further than Wyndly. At Wyndly, our allergy doctors will create a personalized treatment plan for your allergies to get you long-term allergy relief from your Texas seasonal allergies.

Take our easy online assessment now to see if our doctors can get you long-term allergy relief from your seasonal allergies in Texas!

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