Why You Can’t Sleep Because of Allergies

Updated
Updated

How to sleep with allergies?

If you have allergies, remove the triggers from your bedroom to sleep more easily at night. Clean your bedroom and bedding regularly to remove allergens. To get long-term relief from your allergies, try sublingual immunotherapy!

Can Allergies Keep Me Up At Night?

Allergies can definitely affect your ability to sleep well. When you have an allergy reaction, you might experience symptoms like congestion, a stuffy nose, or post-nasal drip. These symptoms can feel uncomfortable and make it harder for you to stay asleep at night.

Allergies and Sleep Apnea

When you go to sleep at night, you're supposed to breathe through your nose. But allergies can cause swelling and irritation inside your nose, which makes it more difficult for the air to flow through your nose. You may end up breathing through your mouth and getting dry mouth, or your tongue can flop back and cause sleep apnea.

Take Our Online Assessment

If you want to get rid of your allergy symptoms, choose Wyndly. At Wyndly, our allergy doctors will work with you to identify what allergies are causing your symptoms and create a personalized treatment plan to get you long-term relief. Take our quick online assessment today to see how Wyndly can help your allergies!

Related Articles About Allergy Symptoms

How Do Allergies Affect Exercise and Athletic Performance?

Why Do Allergies Affect How You Breathe and Sleep?

Why Do Allergies Make You Sleep Worse?

How To Relieve Sinus Pressure

Can Allergies Cause Migraines?

Sinusitis: Causes, Symptoms & Treatment

What Is Allergic Rhinitis and How Do You Treat It?

What Is an Allergy and How Does Your Body React to It?

What Are the Sinuses?

7 Ways to Know if You Have Pink Eye or an Eye Allergy

Is My Tongue Itchy Due to an Allergic Reaction?

What Makes Your Nose Stuffy?

What Is Causing My Eyes to Water?

What Is Septal Perforation and How Do You Fix It?

Everything You Need to Know About Sinus Infections

7 Most Common Types of Allergies

How to Stop Uncontrollable Sneezing Fits

Brain Fog and Allergies: What You Need To Know

How to Get Rid of Allergic Rhinitis Permanently

Why Do Allergies Cause Ear Pain?

Why You Feel Like There Is a Lump in Your Throat

Why Do Allergies Make You Sneeze?

Anaphylaxis: Signs, Symptoms, and Treatment

Can Allergies Make You Tired?

Can You Develop Allergies as an Adult?

How to Know if You Have a Cold or Allergies

How to Get Rid of Allergy Hives

5 Signs of Hay Fever

How to Know if You Have Allergic Asthma

How to Treat Nasal Congestion

Allergic Asthma Symptoms, Diagnosis, and Treatment

What Is Oral Allergy Syndrome?

Are Allergies Genetic?

Can Allergies Make You Dizzy?

What You Need to Know About Sinus Congestion and Allergies

How Do Allergies Cause Shortness of Breath?

What Are the Different Types of Allergy Reactions?

Can Allergies Cause a Fever?

Can Allergies Cause Sore Throat?

Hay Fever Allergy Prevention, Diagnosis, and Relief

Why Can’t I Stop Sneezing?

Can Allergies Cause Headaches?

Differences Between a Sore Throat and Post-Nasal Drip

Can Allergies Cause Nosebleeds?

Can Allergies Cause Laryngitis?

Rashes and Hives: Causes, Prevention, and Solutions

Can Allergies Cause Insomnia?

Can Allergies Cause Ear Infections?

Can Allergies Cause Ear Drainage?

Sneezing: Causes, Triggers & FAQs

Do You Have a Cold or Allergies? Top Signs to Look For

Can Allergies Cause Ear Pain? Everything You Need to Know

Why Do Allergies Get Worse as You Get Older?

The Connection Between Gut Health and Allergies

Is Wyndly right for you?

Answer just a few questions and we'll help you find out.

Get Started Today