Why You Can’t Sleep Because of Allergies


How to sleep with allergies?

If you have allergies, remove the triggers from your bedroom to sleep more easily at night. Clean your bedroom and bedding regularly to remove allergens. To get long-term relief from your allergies, try sublingual immunotherapy!

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Can Allergies Keep Me Up At Night?

Allergies can definitely affect your ability to sleep well. When you have an allergy reaction, you might experience symptoms like congestion, a stuffy nose, or post-nasal drip. These symptoms can feel uncomfortable and make it harder for you to stay asleep at night.

Allergies and Sleep Apnea

When you go to sleep at night, you're supposed to breathe through your nose. But allergies can cause swelling and irritation inside your nose, which makes it more difficult for the air to flow through your nose. You may end up breathing through your mouth and getting dry mouth, or your tongue can flop back and cause sleep apnea.

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If you want to get rid of your allergy symptoms, choose Wyndly. At Wyndly, our allergy doctors will work with you to identify what allergies are causing your symptoms and create a personalized treatment plan to get you long-term relief. Take our quick online assessment today to see how Wyndly can help your allergies!

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