Allergy Season in Florida: Everything You Need to Know (2024)

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Most people know Florida for its warm weather, beaches, and theme parks. But those with allergies might associate Florida with a never-ending allergy season and uncomfortable symptoms. Florida is an ideal environment for plants year-round because of the warm and rainy weather, making it difficult for Floridians and tourists to know how to effectively manage their allergy symptoms.

Wyndly is a great resource for allergy sufferers. Our allergy doctors will create a personalized treatment plan to help provide you with long-term relief from your allergies. Schedule a consultation today to get a personalized treatment plan, or read on to learn more about Florida’s seasonal allergies.

What Are Seasonal Allergies?

Seasonal allergies typically refer to allergies that are triggered by pollen. Pollen is only released by plants during certain times of the year, because of this, these allergies only flare up throughout specific months. The primary producers of pollen in Florida are grasses, trees, and weeds.

When Is Allergy Season in Florida?

Depending on what you are allergic to, you can experience allergy symptoms during any time of year in Florida. Pollen allergies will mainly flare up in the spring, summer, and fall, while indoor allergies can cause allergic reactions at any point in the year.

Florida is in the Southeastern Coastal Plains and Subtropical Florida allergy regions. Each region has slightly different allergens and allergy seasons, so we’ve compiled the most common information for allergy season in Florida.

Southeast Allergen Zone Map

What Months Are Allergy Season?

In Florida, allergy season can take place year-round. Due to the warm and rainy climate, plants thrive in Florida throughout the year. Without colder months during the winter, there is no break in pollen allergies for those living in Florida.

When Does Allergy Season Start?

The allergy season in Florida takes place during the entire year. Because Florida has a mild winter, some plants continue to grow and pollinate throughout the winter. This is a longer allergy season than most other states, making it a worse state for those with allergies.

When Is Peak Allergy Season?

In Florida, you’ll want to keep an eye on pollen counts in April, May, and September. These months are when seasonal allergies are typically at their peak. During these months, try limiting your time outdoors or going out in the evening when pollen counts tend to be lower in Florida.

If you have seasonal allergies and are traveling to Florida during these months, make sure you have an allergy treatment plan that works for you before your trip. During your trip, check the local pollen count daily to adjust your plans accordingly.

When Does Allergy Season End?

Florida has a mild winter so residents do not get a break from their seasonal allergies. In the winter, certain species of pine and oak will spread pollen that can trigger seasonal allergy symptoms. In addition to the pollen allergies in Florida, indoor allergens can also cause issues for allergy sufferers.

Common Florida Allergies

While this is not a comprehensive list, some of the most common allergens in Florida include:

  • Ragweed
  • Sorrel
  • Oak
  • Pine
  • River birch
  • Bayberry
  • Elm
  • Oak
  • Maple

Read more about allergies in Florida.

What Are Seasonal Allergy Symptoms?

The allergy symptoms you will experience in Florida will vary based on the severity of your allergies and the time of year you are in Florida.

Symptoms you might experience in Florida include:

  • Stuffy or runny nose
  • Itchy, red, and watery eyes
  • Congestion
  • Headaches
  • Sneezing
  • Brain fog
  • Post-nasal drip
  • Aggravated asthma symptoms

How to Prepare for Seasonal Allergies in Florida?

If you think you are suffering from seasonal allergies, take an allergy test to identify what allergens are triggering your symptoms. The easiest way to get an allergy test in Florida is by ordering Wyndly’s at-home allergy test. Get your allergy test today to identify your allergies!

By understanding what allergies are causing your symptoms, it will be easier for you to avoid your triggers and find effective treatments.

Who Are Allergy Doctors in Florida?

In Florida, there are several different types of providers you can go to for your allergies. The most common types of allergy doctors are allergists, immunologists, and ENTs. When choosing an allergy doctor, the most important thing is choosing a provider you trust.

It is also important to work with a doctor who will consider both your test results and your allergy history to make sure they make sense together. You should also consider how long you will need to wait to be seen by them and how convenient it is for your schedule.

At Wyndly, our allergy doctors will work with you to get you long-term relief from your symptoms. Our doctors will create a personalized treatment plan for you based on your allergy test results and your allergy history.

Symptom Relief and Treatment

Allergies can feel challenging to manage, but there are several different methods you can try out to decrease or eliminate your allergy symptoms.

Limit Exposure

An effective method of decreasing your symptoms is limiting your exposure to the allergens that are triggering your allergies. While pollen can be difficult to avoid, there are ways that you can decrease your exposure to pollen in Florida.

  • Check the pollen count daily: Keep an eye on pollen levels to see how high they are in Florida for the day. If it’s a high pollen count, try limiting your time outside that day. Pollen tends to be at its highest in the morning and afternoon in Florida. Evening hours will be the best time to go outside during the Florida allergy season.
  • Trim trees, mow the lawn, and pull weeds: By keeping tree branches trimmed, grass short, and your lawn free of weeds, you can reduce the pollen that will be released directly around your home in Florida.
  • Wear a mask or glasses outdoors: Wearing a dust mask when you go outside in Florida can help prevent pollen from getting in your airways. Glasses can help prevent pollen from getting into your eyes.
  • Clean on a regular basis: Pollen is a very sticky substance, meaning it’ll get in your home and on you and your clothes. Be sure to clean your house and do laundry frequently. Also, make sure to shower after being outdoors to wash off any pollen.
  • Close your windows: Opening your windows will allow for more pollen to get into your home. If you can, keep your windows closed and run your A/C instead for the duration of the allergy season in Florida.
  • Install a HEPA filter: Installing a HEPA filter on your A/C can help reduce the pollen levels circulating in your home.


Over-the-counter (OTC) medications are widely available in Florida, and they provide short-term relief from your allergy symptoms. If you find that antihistamines, nasal sprays, and eye drops don’t provide enough relief from your seasonal allergies, you can look into allergy treatments that will provide long-term relief instead of just masking your symptoms.

Sublingual Immunotherapy

If you want lifelong relief from your seasonal allergies in Florida, sublingual immunotherapy is the best solution. Sublingual immunotherapy involves exposing your immune system to small doses of the allergens that trigger your allergies. Through this exposure, your body becomes desensitized to your allergies, providing long-term relief. Sublingual immunotherapy is just as effective as allergy shots, but it can also be taken from the comfort of your home.

Getting sublingual immunotherapy in Florida is easy and convenient. You can get it shipped right to your home!

The Best Allergist in Florida for Seasonal Allergies

If you are looking for the best doctor to treat your seasonal allergies in Florida, look no further than Wyndly. At Wyndly, our allergy doctors will create a personalized treatment plan for your allergies to get you long-term allergy relief from your Florida seasonal allergies.

Take our easy online assessment today to see if our doctors can get you long-term allergy relief from your seasonal allergies in Florida!

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