Allergy Season in New Jersey: Everything You Need to Know (2024)

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New Jersey is known for its beaches, boardwalks, and food. While it isn’t one of the worst states for those with allergies, those in New Jersey can still have trouble finding an effective allergy treatment that works for them.

Wyndly is a great resource for allergy sufferers. Our allergy doctors will create a personalized treatment plan to help provide you with long-term relief from your allergies. Schedule a consultation today to get a personalized treatment plan, or read on to learn more about New Jersey’s seasonal allergies.

What Are Seasonal Allergies?

Seasonal allergies typically refer to allergies that are triggered by pollen. Pollen is only released by plants during certain times of the year, because of this, these allergies aren’t year-round. The primary producers of pollen in New Jersey are grasses, trees, and weeds.

When Is Allergy Season in New Jersey?

Depending on what you are allergic to, you can experience allergy symptoms during any time of year in New Jersey. Pollen allergies will flare up in the spring, summer, and fall, while indoor allergies can cause allergic reactions at any point in the year.

New Jersey is in the Northeastern Mixed Forest and Mid-Atlantic Coastal allergy regions. Each region has slightly different allergens and allergy seasons, so we’ve compiled some region-specific information for allergy season in New Jersey.

Northeast Allergen Zone Map

When Is New Jersey Pollen Season?

In New Jersey, tree pollen is the main allergen in the spring. Grass pollen is mainly produced during the summer months. The fall is when weeds produce pollen, so these allergies will be worse in late summer and up until the end of allergy season.

When Does Allergy Season Start?

New Jersey allergy season starts in the spring. Because New Jersey has a colder winter, seasonal allergies will commonly begin in mid-February. This is a pretty average allergy season length. But despite this, New Jersey is one of the better eastern states for those with allergies.

What Months Are New Jersey Allergy Season?

In New Jersey, you’ll want to keep an eye on pollen counts in April, May, June, and September. These months are when seasonal allergies are typically at their peak. During these months, try limiting your time outdoors or going out in the evening when pollen counts tend to be lower in New Jersey.

If you have seasonal allergies and are traveling to New Jersey during April, May, June, or September, make sure you have an allergy treatment plan that works for you before your trip. During your trip, check the local pollen count daily to adjust your plans accordingly.

When Does Allergy Season End?

Winters in New Jersey are fairly cold. Residents typically get a break from their seasonal allergies after the first freeze. Even though New Jersey might not have as many outdoor allergens to worry about during the winter, indoor allergens can still cause issues for many allergy sufferers.

If you suffer from indoor allergies, such as allergies to dust mites, pet dander, or mold, you might notice that they worsen during the winter if you spend more time inside than usual.

Common Allergens

While this is not a comprehensive list, some of the most common seasonal allergens in New Jersey include:

Read more about allergies in New Jersey.

What Are Seasonal Allergy Symptoms?

The allergy symptoms you will experience in New Jersey will vary based on the severity of your allergies and the time of year you are in New Jersey.

Symptoms you might experience in New Jersey include:

  • Stuffy nose
  • Itchy and watery eyes
  • Congestion
  • Headaches
  • Sneezing
  • Fatigue
  • Painful sinuses
  • Rash or hives
  • Aggravated asthma symptoms

How to Prepare for Seasonal Allergies in New Jersey?

If you think you are suffering from seasonal allergies, take an allergy test to identify what allergens are triggering your symptoms. The easiest way to get an allergy test in New Jersey is by ordering Wyndly’s at-home allergy test. Get your allergy test today to identify your allergies!

By understanding what allergies are causing your symptoms, it will be easier for you to avoid your triggers and find effective treatments.

Who Are New Jersey Allergy Doctors?

In New Jersey, there are several different types of providers you can go to for your allergies. The most common types of allergy doctors are allergists or immunologists, and ENTs. When choosing an allergy doctor, the most important thing is choosing a provider you trust.

It is also important to work with a doctor who will consider both your test results and your allergy history to make sure they make sense together. You should also consider how long you will need to wait to be seen by them and how convenient it is for your schedule.

At Wyndly, our allergy doctors will work with you to get you long-term relief from your symptoms. Our doctors will create a personalized treatment plan for you based on your allergy test results and your allergy history.

Allergy Symptom Relief and Treatment

Allergies can feel difficult to manage, but there are several different methods you can try out to decrease or eliminate your allergy symptoms.

Limit Exposure

An effective method of decreasing your symptoms is limiting your exposure to the allergens that are triggering your allergies. While pollen can be difficult to avoid, there are ways that you can decrease your exposure to pollen in New Jersey.

  • Check daily pollen count: Keep an eye on pollen levels to see how high they are in New Jersey for the day. If it’s a high pollen count, try limiting your time outside that day. Pollen tends to be at its highest in the morning and afternoon in New Jersey. Evening hours will be the best time to go outside during the New Jersey allergy season.
  • Wear a mask outdoors: Wearing a dust mask when you go outside in New Jersey can help prevent pollen from getting in your airways.
  • Clean regularly: Pollen is a very sticky substance, meaning it’ll get in your home and on you and your clothes. Be sure to clean your house and do laundry frequently. Also, make sure to shower after being outdoors to wash off any pollen.
  • Keep windows closed: Opening your windows will allow for more pollen to get into your home. If you can, keep your windows closed and run your A/C instead for the duration of the allergy season in New Jersey.
  • Install a HEPA filter: Installing a HEPA filter on your A/C can help reduce the pollen levels circulating in your home.

Medications

Over-the-counter (OTC) medications are widely available in New Jersey, and they provide short-term relief from your allergy symptoms. If you find that antihistamines, nasal sprays, and eye drops don’t provide enough relief from your seasonal allergies, you can look into allergy treatments that will provide long-term relief instead of just masking your symptoms.

Sublingual Immunotherapy

If you want lifelong relief from your seasonal allergies in New Jersey, sublingual immunotherapy is the best solution. Sublingual immunotherapy involves exposing your immune system to small doses of the allergens that trigger your allergies. Through this exposure, your body becomes desensitized to your allergies, providing long-term relief. Sublingual immunotherapy is just as effective as allergy shots, but it can also be taken from the comfort of your home.

Getting sublingual immunotherapy in New Jersey is easy and convenient. You can get it shipped right to your home!

The Best Allergist in New Jersey for Seasonal Allergies

If you are looking for the best doctor to treat your seasonal allergies in New Jersey, look no further than Wyndly. At Wyndly, our allergy doctors will create a personalized treatment plan for your allergies to get you long-term allergy relief from your New Jersey seasonal allergies.

Take our easy online assessment now to see if our doctors can get you long-term allergy relief from your seasonal allergies in New Jersey!

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